Dijon Parmesan Chicken with Stuffed Yellow Squash

Parmesan Chicken

•  2 large boneless skinless chicken breasts
• 1/4 cup lowfat mayonnaise
• 1/4 cup Dijon mustard
• 1 cup grated Parmesan cheese

 Preheat oven to 375F.

Coat a baking dish with cooking spray.  Combine the mayo & mustard in one bowl and pour the Parmesan into another bowl.  Dredge the chicken breasts into the mayo/mustard mixture and then coat with Parmesan.

Bake for 50 minutes, cover after 30 minutes if starting to brown..  Enjoy!

Stuffed Yellow Squash

• 2 yellow squash
• 1 cup marinara sauce, divided
• 2 tbsp. grated Parmesan cheese
• 1/4 cup shredded reduced fat Mozzarella cheese

Preheat oven to 375F.

Coat baking dish with cooking spray.  Pour 1/2 cup marinara sauce in the bottom of the pan and spread around to coat.

Cut the squash in half lengthwise and scoop out the center. Spoon the other 1/2 cup marinara down the center of each squash, equally - about 1/8 cup per cut zucchini. Sprinkle the Parmesan cheese on top of the marinara and cover with the shredded Mozzarella.

Bake for 25 minutes or until golden brown.  Enjoy!

If you cook both dishes, bake the chicken for 30 minutes, put the zucchini in and cover the chicken with foil.  Continue to cook for 25 minutes. Take the chicken out and keep covered while you continue to cook the squash.  Easy!