- 1 red onion, chopped
- 2 red bell peppers, chopped
- 2 tbsp. chopped garlic
- 1 tbsp. chili powder
- 1 tbsp. cumin
- 1 tsp. coriander
- 1 tsp. oregano
- 1/2 tsp. salt
- freshly ground black pepper
- 1/3 cup Sriracha hot chili sauce
- 1 - 14 oz. can black beans, rinsed & drained
- 1 - 14 oz. can white beans, rinsed & drained
- 1 - 14 oz. can kidney beans, rinsed & drained
- 1 - 28 oz. can diced tomatoes
- 1 cup frozen corn
- 1 cup reduced sodium vegetable broth
Spray a soup pot with cooking spray. Add onion and bell pepper and cook until starting to soften, about 5 minutes.
Add garlic and spices to the pot and cook until fragrant, about 30 seconds, stirring continuously.
Add the Sriracha, beans, tomatoes, corn and broth to the pot. Give it a good stir and bring to a boil.
Reduce heat to a simmer and allow to simmer, uncovered, for 30 minutes.
Yields five 1 3/4 cup servings: 338 calories, 0.3g fat, 18.5g protein, 18.6g fiber, 44.5 net carbs per serving.
Enjoy with vegan (or regular) cheese & sour cream and avocado chunks. YUMMY!
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