- 1/2 cup salsa verde
- 1 - 7 oz. can mild diced green chiles, drained
- 2 - 4 oz. cans hot diced green chiles, not drained
- 2 - 15.5 oz. cans small white beans, rinsed and drained
- 1/2 tsp. salt
- 2 tsp. garlic powder
- 1 tsp. cumin
- 1 tsp. ground coriander
- freshly ground black pepper
- 1 cup uncooked brown rice
- 8 cups reduced sodium vegetable broth
- fresh avocado, for serving (optional)
Put all ingredients into your slow cooker and give it a good stir. Cover and cook on high for 5 hours. If you are home, give it a stir every hour or so, if not, no worries. Keep on warm until ready to serve.
Yields five 2-cup servings: 339 calories, 1.2g fat, 16g fiber & 14.5g protein.
Yields five 2-cup servings: 339 calories, 1.2g fat, 16g fiber & 14.5g protein.
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