Veggie Pasta Fagioli Soup
- Olive oil
- 1 1/2 cups dry small elbow pasta
- 2 tbsp. chopped garlic
- 1 large red onion, chopped
- 4 carrots, peeled and diced
- 3 stalks celery, chopped
- 6 cups reduced sodium vegetable broth
- 1 - 12 oz. jar salsa
- 1 - 15 oz. can petite diced tomatoes
- 1 - 10 oz. can Rotel tomatoes
- 1 1/2 tsp. dried basil
- 1 1/2 tsp. dried oregano
- 1 tsp. dried thyme
- 2 bay leaves
- 1 tsp. salt
- 1 tsp. freeze dried parsley
- 1 - 15.5 oz. can kidney beans, rinsed and drained
- 2 - 15.5 oz. cans small white beans, rinsed and drained
Drizzle a large stock pot with olive oil and heat over medium heat. Add the garlic, onion, carrots and celery to the pot.
Cook, stirring occasionally, until starting to tender, about 5 minutes.
Cook, stirring occasionally, until starting to tender, about 5 minutes.
Meanwhile, heat a large pot of water and bring to a boil. Add the pasta and cook according to package directions. Drain and set aside.
Add vegetable broth, salsa, tomatoes, Rotel, basil, oregano, thyme, bay leaves, salt and parsley to the stock pot and bring it to a boil. Reduce heat to a simmer and simmer, covered, for 20 minutes.
Stir the cooked pasta, kidney beans and white beans into the stock pot and allow to warm, about 5 minutes. Remove bay leaves before serving.
Green Chile Soup
Put all ingredients into your crock pot and give it a good stir. Cover and cook on high for 6 hours. If you are home, give it a stir every hour or so. If not, no worries.
Keep warm until ready to serve.
- 1/2 cup salsa verde
- 1 - 7 oz. can mild green chiles, drained
- 2 - 4 oz. cans hot green chiles, undrained
- 2 - 15.5 oz. cans small white beans, rinsed and drained
- 1 1/2 tsp. salt
- 2 tsp. garlic powder
- 1 tsp. cumin
- 1 tsp. ground coriander
- 1 cup uncooked brown rice
- 8 cups reduced sodium vegetable broth
Put all ingredients into your crock pot and give it a good stir. Cover and cook on high for 6 hours. If you are home, give it a stir every hour or so. If not, no worries.
Keep warm until ready to serve.
Vegan Spiced Ranch
Combine the flour, baking soda, salt, sugar, brown sugar and chocolate chips in a mixing bowl, stir to mix well.
Add the 3 tbsp. almond milk, oil and vanilla and stir to form a dough. Continue to add the additional almond milk, if needed. I needed to use all 5 tbsp. to form my dough ball.
Form the dough into one ball, cover and refrigerate for 2 hours.
Preheat oven to 325F.
Form dough into balls and place on a parchment lined baking sheet.
Bake for 11 minutes. Remove from the oven and allow to sit on the sheet for 10 minutes before moving (or eating!).
- 13 oz. package soft silken tofu
- 3 tbsp. unsweetened almond milk
- 2 tsp. onion powder
- 2 tsp. garlic powder
- 1/2 tsp. dried parsley
- 1/2 tsp. dried dill weed
- 1/2 tsp. dried chives
- 1/4 tsp. paprika
- 1/8 tsp. cayenne pepper
- 1/4 tsp. beau monde seasoning
- 1/2 tsp. salt
- freshly ground black pepper
- 1 1/2 tsp. white wine vinegar
- 1 tsp. chopped garlic
- dash Cholula hot sauce
Add all ingredients to a blender, cover and blend blend until creamy and smooth. Transfer to a bowl and chill overnight. Serve with fresh raw veggies.
Christmas Cucumber Salad
Christmas Cucumber Salad
- 1 large English cucumber, partially skinned and chopped
- 2 red bell peppers, chopped
- 1/2 cup chopped red onion
- 2 tsp. freeze dried minced parsley
- 2 tbsp. lemon juice
- 2 tbsp. olive oil
- 1/4 tsp. crushed red pepper
- 1/4 tsp. garlic powder
- 1 tsp. salt
- Freshly ground black pepper
Vegan Chocolate Chip Cookies
- 1 cup all purpose white flour
- 1/2 tsp. baking soda
- 1/4 tsp. salt
- 1/4 cup organic cane sugar
- 1/4 cup brown sugar
- 1/3 cup vegan chocolate chips
- 4 - 5 tbsp. unsweetened almond milk
- 2 tbsp. olive oil
- 1/4 tsp. vanilla extract
Combine the flour, baking soda, salt, sugar, brown sugar and chocolate chips in a mixing bowl, stir to mix well.
Add the 3 tbsp. almond milk, oil and vanilla and stir to form a dough. Continue to add the additional almond milk, if needed. I needed to use all 5 tbsp. to form my dough ball.
Form the dough into one ball, cover and refrigerate for 2 hours.
Preheat oven to 325F.
Form dough into balls and place on a parchment lined baking sheet.
Bake for 11 minutes. Remove from the oven and allow to sit on the sheet for 10 minutes before moving (or eating!).
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