Monday, October 26, 2020

Crock Pot Southwestern Quinoa Tacos

  • 1 cup quinoa
  • 1 cup reduced sodium vegetable broth
  • 2 - 15 oz. cans organic black beans, rinsed & drained
  • 1 - 10 oz. can red enchilada sauce
  • 1 - 14.5 oz. can petite diced tomatoes with green chiles
  • 1 - 15 oz. can sweet corn, drained
  • 1 tbsp. taco seasoning (I use Flavor Gods)
  • 2 tsp. garlic powder (I use Flavor Gods)
  • 2 tsp. cumin
  • 1 tsp. coriander
  • 1 tsp. crushed red pepper flakes
  • 1/2 tsp. salt
Spray your crock pot and add all ingredients to it.  Give it a good stir.  


Cover and cook on high for 2 hours.  Check it to see if the quinoa has puffed up.  If it hasn't continue to cook but don't over cook as you don't want the quinoa to get mushy.  I cooked for 2 hours and 15 minutes and it was perfect!


Create tacos with your favorite toppings!


Yields 8 one-cup servings.  Enjoy!

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