- 1 cup quinoa
- 1 cup reduced sodium vegetable broth
- 2 - 15 oz. cans organic black beans, rinsed & drained
- 1 - 10 oz. can red enchilada sauce
- 1 - 14.5 oz. can petite diced tomatoes with green chiles
- 1 - 15 oz. can sweet corn, drained
- 1 tbsp. taco seasoning (I use Flavor Gods)
- 2 tsp. garlic powder (I use Flavor Gods)
- 2 tsp. cumin
- 1 tsp. coriander
- 1 tsp. crushed red pepper flakes
- 1/2 tsp. salt
Spray your crock pot and add all ingredients to it. Give it a good stir.
Cover and cook on high for 2 hours. Check it to see if the quinoa has puffed up. If it hasn't continue to cook but don't over cook as you don't want the quinoa to get mushy. I cooked for 2 hours and 15 minutes and it was perfect!
Create tacos with your favorite toppings!
Yields 8 one-cup servings. Enjoy!
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