Paleo Friendly Crock Pot Chili

• 2.5 lbs. extra lean ground beef
• Olive oil
• 1 large red onion, chopped
• 1 red bell pepper, chopped
• 1 green bell pepper, chopped
• 1 jalapeno, minced
• 1 tbsp. chopped garlic
• 1 - 10 oz. can Rotel tomatoes, drained
• 1 - 28 oz. can crushed tomatoes
• 1 - 15 oz. can tomato sauce
• 2 tbsp. chili powder
• 1 tbsp. dried oregano
• 1 tsp. ground cumin
• 1 tsp. red pepper flakes
• 1 tsp. salt
• 1/2 tsp. cayenne pepper
• Diced avocado, for serving

Heat a skillet over medium high heat, drizzle with olive oil and add the onion and saute until starting to soften, about 3 minutes.  Stir in the garlic and cook another minute, until fragrant.  Add the ground beef and cook, until browned, breaking it up with a wooded spoon.  Transfer the onion & meat mixture to a sprayed crock pot.  Add the remaining ingredients and stir to combine.

Heat on low 6 hours.  Enjoy with diced avocado on top.

Yum!