- 1 lb. lean ground turkey
- 1/2 cup chopped red onion
- 1 cup chopped celery
- 1/2 cup chopped carrots
- 1 tbsp. chopped garlic
- 1 - 32 oz. box unsalted chicken stock
- 1 - 14.5 oz can petite diced tomatoes with jalapenos
- 1 cup chopped green beans
- 2 medium zucchini, chopped into quarter moons
- 1 tbsp. Italian seasoning
- 1 tsp. garlic powder
- 1/2 tsp. black pepper
- 1/4 tsp. crushed red pepper flakes
- 1/2 tsp. salt
Spray a soup pot with olive oil cooking spray. Saute the ground turkey, onion, celery and carrots, stirring frequently, until the turkey is no longer pink, about 5 minutes. Add the chopped garlic and cook until fragrant, another minute.
Stir in the stock, tomatoes, beans, zucchini and seasonings. Bring to a boil, reduce heat to a simmer, cover and let simmer for one hour.
Enjoy!
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