Sunday, October 30, 2011

Omelet Muffins


• 6 eggs
• 1 1/2 cups All Whites Liquid Egg Whites
• 2 patties – Morning Star Hot & Spicy Sausage Patties
• 1/4 cup diced red onion
• Salt & Pepper

Preheat Oven to 350F. Fill a 12-cup muffin pan with paper linings, or grease the pan well.

Cook the sausage in the microwave for 45 seconds, or until heated through, and dice into small pieces. Fill each muffin cup with a few pieces of sausage and some red onions and sprinkle with freshly ground black pepper.

In a bowl, whisk the All Whites and eggs and sprinkle with salt. Pour the egg mixture into each cup.

Bake for 25 minutes, or until a knife inserted comes out clean.

Enjoy!


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