Saturday, April 27, 2013

Quinoa Asparagus Salad


  • 1 cup quinoa, rinsed and drained
  • 2 cups low sodium vegetable broth
  • 1 bunch asparagus, ends trimmed, sliced into 1 inch pieces
  • 1/2 small red onion, chopped
  • 1 tsp. chopped garlic
  • 1 tbsp. olive oil
  • 1/4 tsp. salt
  • Freshly ground black pepper
Bring the quinoa and broth to a boil.  Reduce heat and let simmer until all liquid is absorbed, 20 minutes.

Meanwhile, heat the olive oil in a saute pan.  Add asparagus, cover and cook 5 minutes, stirring occasionally.  Add onion and garlic and continue to cook 4 more minutes.

Combine quinoa and asparagus mixture in a large bowl, season with 1/4 tsp. salt and freshly ground black pepper.  Let cool for a bit and then cover and put in the fridge until you're ready to serve.

Enjoy!!

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