Friday, July 18, 2014

Italian Stuffed Zucchini


  • 3 medium zucchini, halved lengthwise
  • 3/4 cup low fat ricotta cheese
  • 3/4 cup shredded Italian cheese blend, divided
  • 2 tbsp. chopped fresh parsley
  • 3 oz. Italian coppa, minced
  • 1/2 tsp. dried basil
  • 1/2 tsp. dried oregano
  • salt & freshly ground black pepper
  • 1/4 - 1/2 cup marinara sauce
Preheat oven to 400F.

Scoop out the flesh from the inside of the zucchini, leaving a 1/4 inch thick shell.  Line the zucchini in a greased 9 x 13 baking dish.

Combine the ricotta, 1/2 cup Italian cheese blend, parsley, coppa, basil and oregano, and lightly season with salt and pepper.  Mix well. Fill the zucchini with the ricotta mixture.

Drizzle each filled zucchini with about a tablespoon of marinara and sprinkle with the remaining cheese. 

Cover the dish with foil and bake 10 minutes.  Uncover and continue to bake 20 minutes, until the cheese is bubbling and starting to brown.

Enjoy!


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