Thursday, August 25, 2016

Spiced Cauliflower "Rice"


  • 1 - 16 oz. bag Cauliflower Crumbles
  • 1/2 medium yellow onion, finely chopped
  • 2 medium tomatoes, seeded and chopped
  • 1 jalapeno pepper, seeded and minced
  • 1 tsp. chopped garlic
  • 1/2 tsp. cumin
  • 1/2 tsp. paprika
  • 1/4 tsp. cayenne pepper
  • 1 tsp. salt
  • 2 tbsp. tomato paste
Heat oil in a large skillet and add onion, tomatoes and jalapeno to the pan.  Saute until tender, about 5 minutes.  Add the cauliflower and garlic and continue to cook until cauliflower is tender, about 5 more minutes.

Add the spices and tomato paste and continuously stir until everything is evenly coated, another 2 - 3 minutes.

Serves 4.  Enjoy!

NOTE:  1 cup is about 60 calories.


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