Tuesday, September 5, 2017

Chicken Primavera


  • 4 boneless, skinless chicken breasts
  • olive oil
  • salt & freshly ground black pepper
  • Italian seasoning
  • 1 small zucchini, thinly sliced into half moons
  • 1/2 red bell pepper, thinly sliced into strips
  • 1/2 yellow bell pepper, thinly sliced into strips
  • 1/2 red onion, thinly sliced into strips
  • 1 cup garlic & basil marinara sauce
  • 1 cup shredded mozzarella cheese
Preheat oven to 400F.

Spray a 9x13 baking dish with cooking spray.  Pour the marinara sauce into the dish and spread it out to evenly coat the bottom of the pan.

Place the chicken on a cutting board and slice 5-6 slits into each breast, being careful to not cut through completely.  Drizzle each breast with olive oil and season with salt, pepper and Italian seasoning.  Stuff the zucchini, red & yellow bell peppers and onions into the slits of each chicken breast.  



Sprinkle the mozzarella over the top and bake until the chicken is cooked through, 25-30 minutes.

Serve with the sauce from the pan.  Enjoy!




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