Sunday, February 7, 2021

🏈Super Bowl 🏈 Slow Cooked Veggie Burrito Bowls 🌯 πŸ₯—

  • 1 cup uncooked brown rice
  • 1 medium sweet potato, peeled & diced
  • 1 red onion, chopped
  • 1 medium zucchini, diced
  • 1 red bell pepper, seeded & chopped
  • 1 serrano pepper, seeded & minced
  • 1 tbsp. minced garlic
  • 1 - 14.5 oz. can petite diced tomatoes
  • 1 - 15 oz. can black beans, rinsed & drained
  • 1 tbsp. cumin
  • 1 tsp. dried oregano
  • 1 tsp. crushed red pepper flakes
  • 1 tsp. dried marjoram
  • 1 tsp. chili powder
  • 1 tsp. coriander
  • 1 tsp. smoked paprika
  • 1 tsp. salt
  • 2 cups reduced sodium vegetable broth
  • 1 cup frozen corn

Put all ingredients EXCEPT FOR the corn into a crockpot and give it a good stir.  


Cover and cook on LOW for 4 hours.  Give it a good stir and add the corn and stir again.  Cover and continue to cook for another 30 minutes. Keep on warm until ready to serve.


Make a burrito bowl by serving this deliciousness on top of shredded lettuce and top with shredded plant based (or regular) cheese, sliced black olives, avocado, tomato and plant based (or regular) sour cream.


Yields 6 servings.  ENJOY!



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