Sunday, March 26, 2023

Savory Breakfast Tofu Scramble

 

  • 1 - 14 oz. block firm tofu
  • 1 medium zucchini, chopped
  • 1 medium bell pepper, chopped
  • 6-7 green onions, white & light green parts only, chopped
  • 2 tbsp. diced green chiles
  • 1/4 tsp. ground turmeric
  • 1/4 tsp. paprika
  • 1/2 tsp. crushed red chili flakes
  • 1/2 tsp. kala namak (aka Indian black salt)
  • 1/2 tsp. garlic powder
  • 1/2 tsp. onion powder
  • 2 tbsp. nutritional yeast

Chop the veggies!  Combine the turmeric, paprika, chili flakes, black salt, garlic & onion powder in a small bowl. 


Use your hands to squeeze the water out of the tofu, crumbling it into a bowl.


Saute the zucchini, bell pepper, green onions and diced green chiles, until softened.  


Stir in the tofu, seasonings and nutritional yeast.


Saute until cooked through, stirring occasionally.  


Divide into 4 servings and enjoy!



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