Monday, July 8, 2013

Jalapeno Chicken Burgers




·         1 lb. ground chicken breast
·         1 link Hot Italian Turkey Sausage (raw from a package of 5), casing removed
·         ½ cup minced red onion
·         2 tsp. chopped garlic
·         2 tsp. minced pickled jalapenos
·         1 tsp. ground cumin
·         1 tsp. paprika
·         1/3 cup finely shredded reduced fat Mexican Blend cheese

Using your hands, mix all ingredients in a large bowl and form mixture into 4 patties.

Prepare grill pan over medium heat.  Cook burgers 5-7 minutes per side, until cooked through.

Serve in a lettuce cup with avocado on top. Enjoy!


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