- 1 cup shredded raw sweet potato (Green Giant Sweet Potato Noodles)
- 1/2 cup shredded Mexican blend cheese
- 1 tbsp. garlic powder
- 3 oz. Canadian bacon, chopped (about 5 slices)
- 1/2 cup chopped onion (about 1/4 onion)
- 1/2 cup chopped green bell pepper (about 1/2 pepper)
- 2 cups egg whites
- 2 large eggs
- salt & freshly ground black pepper
Preheat oven to 350F. Line a baking sheet with 12 foil muffin cups or generously grease a muffin tin.
In a bowl combine the sweet potato, cheese and garlic powder. Use your hands to blend everything together and put a scoop into each muffin cup. Bake for 10 minutes, until starting to brown.
Meanwhile, sauté the onion, bell pepper and Canadian bacon, until veggies are getting soft, about 5 minutes. Scoop about a 1tbsp. of the veggie/ham mixture onto the pre-cooked sweet potato cups.
Beat the eggs with the egg whites, season with salt & freshly ground black pepper and pour mixture over the top, filling each cup by about 2/3. Bake for 20 minutes, until a toothpick inserted comes out clean.
Enjoy!
No comments:
Post a Comment