Spicy Three Bean Chili

• 1 tablespoon olive oil
• 1 medium red onion, chopped
• 1 red bell pepper, chopped
• 1 green bell pepper, chopped
• 1 jalapeno pepper, chopped
• 4 teaspoons minced garlic
• 1 cup vegetable broth
• 1 – 28 oz. can crushed tomatoes
• 1 can black beans, rinsed and drained
• 1 can pinquinto beans, rinsed and drained
• 1 can sweet corn
• 1 tablespoon ground cumin
• 2 tablespoons chili powder
• ½ 6b6teaspoon cayenne pepper
• 1 teaspoon sea salt
• 1 cup spicy vegetarian refried beans

Over medium heat, add olive oil to a deep pot and combine onion, garlic and peppers. Sauté for 5 minutes until the vegetables are softened. Add the broth, tomatoes, corn, black beans and pinquinto beans, stir to combine and simmer for 5 minutes.

Add chili powder, cumin, cayenne and salt. Thicken the chili by stirring in the refried beans. Simmer over low heat about 10 minutes.

Serve with sour cream and cheese (optional). Use Tofutti Sour Supreme & Rice or Soy Cheese if you are a non-dairy eater.

Makes 8 – 1 cup servings. 214 calories per 1 cup serving.