Tuesday, April 13, 2021

Just Egg Salad Sandwich

 

  • 1 Just Egg folded plant based egg patty
  • 1 tbsp. Best Foods vegan spread
  • 1 tsp. Dijon mustard
  • 1 tbsp. finely chopped red onion
  • 1 tsp. chopped green onion
  • freshly ground black pepper
  • 2 slices Dave's powerseed bread
  • Tomato, for serving
Cook the Just Egg patty in the toaster on LOW for 6.5 minutes - every time it pops, put it back down until timer beeps at 6.5 minutes.  Remove from the toaster and allow to cool.


In a small bowl, mix the vegan spread, mustard and red & green onions.  Stir to combine.


Once the Just Egg patty is cool enough to handle, cut it into small cubes. Add the Just Egg into the small bowl and stir to mix well. Season with freshly ground black pepper.  Pop it into the fridge until ready to eat!

To assemble, toast the 2 slices of Dave's powerseed bead until toasty.  Scoop the Just Egg salad over one slice and top with a slice of tomato.  Put the other slice on top and ENJOY!


Yields 1 sandwich: 294 calories, 27.9 carb, 18 fat, 13.1 protein.

Served today with a side of asparagus.  Yum!



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