Friday, March 10, 2017

Cauliflower Toast CBAT


For the cauliflower toast:

  • 1 - 16 oz. bag cauliflower crumbles
  • 1 egg, beaten
  • 1/2 cup cheddar jack cheese
  • 1 tsp. onion powder
  • 1 tsp. minced fresh parsley
  • salt & freshly ground black pepper
Preheat oven to 425F.  Line a baking sheet with parchment paper.

Cook cauliflower in the bag, microwave according to the directions on the bag.  Use paper towels or a dish towel to remove all liquid from the cooked cauliflower.  Add egg, cheese, onion powder and minced parsely to the cauliflower and stir to combine.  Generously season with salt and freshly ground black pepper.

Use a wooden spoon to form the cauliflower mixture into 5 toast shapes and place onto the lined baking sheet.  Bake until starting to get golden, 15 minutes, flip and bake another 5 minutes.



For the CBAT:
  • Canadian bacon slices, browned
  • Avocado, mashed and seasoned with seasoned salt
  • Tomato slices, seasoned with salt & freshly ground black pepper
Cover the cauliflower toast with Canadian bacon, avocado and tomato and enjoy!!

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