Tuesday, May 16, 2017

Meatless Cauliflower Breakfast Muffins


  • 1 - 16 oz. bag riced cauliflower (about 3 cups)
  • 1/2 cup chopped green bell pepper (about 1/2 of a large pepper)
  • 1/2 cup chopped red onion (about 1/2 medium onion)
  • 5 eggs, beaten
  • 1/2 tsp. garlic powder
  • 1/4 tsp. salt
  • 1/4 tsp. cayenne pepper
  • freshly ground black pepper
  • 1 cup mozzarella cheese
Preheat oven to 375F.  Spray a muffin tin with cooking spray.
Combine all ingredients in a bowl, stirring to mix well.  Fill each muffin tin using a 1/3 cup measure. Lightly press the mixture down in each cup.

Bake 22 minutes, or until lightly golden.  Carefully move them to a wire rack to cool.

Serve with salsa  Yum!


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