Sunday, May 7, 2017

One Pot Crock Pot Pork and Veggies



  • olive oil
  • salt & freshly ground black pepper
  • 4 boneless pork loin chops (about 2 lbs.)
  • 1 yellow onion, thinly sliced
  • 2 cups baby carrots
  • 2 zucchini, sliced in half lengthwise and cut into half moons
  • 1 tsp. garlic powder
  • 1 tsp. onion powder
  • 1 tsp. dried oregano
  • 1 tsp. dried basil
  • 1 tsp. red pepper flakes
  • 1 tsp. salt
  • 1 - 14.5 oz. can petite diced tomatoes
Drizzle olive oil into the crock pot.  Place the onion and carrots and stir with the oil.  Season with salt & freshly ground black pepper.  Place the pork on top of the onion and carrots and season with the garlic powder, onion powder, oregano, basil, red pepper and salt.  Pour the diced tomatoes over the top.  Put the zucchini on top and lightly season with salt & freshly ground black pepper.  Cover the crock and cook on low for 7 hours.

Enjoy!


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