Southwest Turkey Burgers

• 1 package lean ground turkey breast
• 1 tsp. minced garlic
• 1/4 red onion, minced
• 2 tbsp. Italian parsley leaves, minced
• 1/2 small red bell pepper, minced
• 1 jalapeno pepper, minced
• 1 tsp. dried ground thyme
• 2 tsp. ground cumin
• 2 tsp. Cholula hot sauce
• 2 tsp. McCormick Montreal Steak Seasoning

Combine all ingredients in a large bowl.  Using your hands, mix well to combine.  Divide mixture into 4 equal mounds and place on a piece of parchment paper or saran wrap.  Form meat into patties.  Brush the top of each patty with olive oil.  Place oil side down in a grill pan over medium heat.  Cook for 5 - 6 minutes on each side.  If desired, top with cheese in the last 2 minutes of cooking, cover and let cheese melt.

Top with avocado and enjoy!